In The Kind Mama, Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, and first 6 months with baby. Drawing on her own experience, as well as that of obstetricians, midwives, nutritionists, holistic health counselors, and others, Silverstone offers advice on getting one’s “baby house” in order through nutrient-rocking foods that heal and nourish, and, once pregnant, gentle ways to boost comfort, energy, and health during each trimester. She helps readers navigate everything from prenatal testing and birth plans to successful breastfeeding and creating a supportive “baby nest.” The result is an authoritative, one-stop guide that empowers women to trust their instincts during this vital milestone, while helping them embark on a healthy and more vibrant path to motherhood.
Alicia silverstone stopped by the Queen latifah show,former castmate from Beauty Shop yesterday to promote her new book “The Kind Mama“. Alicia the poignant actress of “Clueless” which was a generational film , is actually quite intelligent contraire to her roles.Alicia has become very active in promoting healthy lifestyles as well as a happier person on her website http://www.thekindlife.com . She now is married and hsa a three-year old son hence on why she decided to write a book on motherhood. Below are a few important parts from her interview with The Queen ..
Alicia talks on how it takes a village to raise a child
Also, Clueless is coming upon on its 20th year anniversary! Can you believe it ??? . Alicia talks about this defining role and her experinces with fame after.